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Taylored Nutrition Programs

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Your future to better health and fitness lies in your hands!
What are you waiting for?
Let us start you on a program today!

 

Nutritional Programs

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Taylor Made Diet Plans-
 
Take the guess work out with these diet plans. We structure a diet for you based on your current foods aimed at your nutritional goals. The nutritional plans are customized to your individual goals and needs.
 
4Week Diet Plan- $260
(recommended for people looking to lose smaller amounts of weight under 10 lbs.)
6Week Diet Plan- $325
8Week Diet Plan- $420
 10Week Diet Plan $536
 
 

4 Week Diet Plan

6 Week Diet Plan

8 Week Diet Plan

10 
Week Diet Plan

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Mini Diet and Fitness Assessment
 
With our mini assessment you get a detailed report of:
  • body fat measures
  • body mass index
  • waist to hip ratio
  • health and fitness assessment
$40

Mini Diet and Fitness Assessment

Fitness and Diet Assessment-
 
Get the total package here!!! This is one of the most comprehensive evaluations you can get for the money!!! Get your Fitness Level and Diet fully evaluated to better serve your nutritional goals.  Here you get the Body Fat package and a whole lot more!
We analyze your current diet and give a nutritional breakdown of where your diet should be for your nutritional goals.
 
assessments include:
 
  • Weight and Height vs. Ideal Weight and Height
  • Waist to Hip Ratio
  • Actual Body Fat Percentage vs. Target Body Fat Percentage
  • Actual Body Mass Index vs. Target Body Mass Index
  • Estimated Calorie Intake for goal 
  • Calorie Intake vs. Needed Calorie Intake for goal
  • Actual Macronutrient Breakdown vs. Desired
  • Macronutrient Breakdown
  • Actual water Intake vs.Required water intake

$70

Diet Assessment

Training Programs

One on One Personal Training Rates
Individual Sessions $35-$70depending on location
*Out of state requires a 3session minimum per week and $150 minimal additional fee
 
4 Week- 3sessions per week $480
4 Week- 4sessions per week $445
 
6 Week- 3sessions per week $630
6 Week- 4sessions per week $792
 
8 Week- 3sessions per week $768
8 Week- 4sessions per week $992
 
*Sessions last 60 minutes

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Custom "Taylored" Training Program-
This is the customized program for people who want to improve their fitness and nutrition with the added help of personal training sessions. The program includes:
 
Up to 3 personal training sessions per week
4 week diet plan
Custom Training Program
Mini Diet and Fitness Assessment
Training Logs
Program Guideline Breakdown
5 Weeks of weekly phone or email consultations and training assesments

$720

*Program durations run about five weeks

*Program is only for local residents of Taylored Nutrition loaction

CustomTaylored Training Program

Custom "Taylored" Online Training Program
This is the customized program for people who may not need be local to a Taylored Nutrition location but want all the other benifits of the Custom "Taylored" Training Program via online.
 
Custom Training Program
Mini Diet and Fitness Assessment
Suggested Calorie and Nutritional ratios for your fitness goal 
Training Logs
Program Guideline Breakdown
5 Weeks of weekly phone or email consultations and training assessments

$230

*Program durations run about five weeks

Taylored Online Training Program

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Custom "Taylored" Rehab Program-
This is the customized program for people who may want or need a specific exercise rehab program. 
 
Custom Rehab Program
Exercise Description Sheet
Program Guideline Breakdown
Rehab Program Exercise Logs
5 Weeks of weekly phone or email consultations and training assessments

 

*Program durations may vary from four to twelve weeks

 

Contact for pricing.
*(Please contact at least two weeks in advance to determine needs and availablity)

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Specialized Training Programs
Need a training or fitness program for your specialized needs.
Contact for pricing.
*(Please contact at least two weeks in advance to determine needs and availablity)

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* Custom Sports Specific Programs
Need to improve in your sport? Need a solid program?
Contact for pricing.
*(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

* Contest Prep Programs
Getting ready to compete? Need a solid program?
Contact for pricing.
*(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

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*Final Four Week Prep Package-
Put that finishing touch on your competition's final week prep!
Contact for pricing.
*(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

Online Payments
Need to make a quick payment on your account?
You can do it right here with the click of a button.

Online Payments

Gift Certificates

Taylored Nutrition Gift Certificates
 
Can't decide what is good for you and/or a loved one, get a gift certificate and pick and choose the items you need individually. Gift Certificates come in prices from 50.00 up to 500.00.

 
Online Payments
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Get started right away with quick and easy online payments. An instant and secure way of paying for your program thru Paypal. Simply click on the program you need and your off to a new you!
*All programs and products will have sales tax applied upon final checkout.

★★★★★ "Taylored Nutrition made me more of a competitor."