Taylor Made Diet Plans-   Take the guess work out with these diet plans. We structure a diet for you based on your current foods aimed at your nutritional goals. The nutritional plans are customized to your individual goals and needs.   4Week Diet Plan- $260 (recommended for people looking to lose smaller amounts of weight under 10 lbs.) 6Week Diet Plan- $325 8Week Diet Plan- $420  10Week Diet Plan $536

4 Week Diet Plan

6 Week Diet Plan

8 Week Diet Plan

10  Week Diet Plan

Mini Diet and Fitness Assessment   With our mini assessment you get a detailed report of: body fat measures body mass index waist to hip ratio health and fitness assessment $40

Mini Diet and Fitness Assessment

Fitness and Diet Assessment-   Get the total package here!!! This is one of the most comprehensive evaluations you can get for the money!!! Get your Fitness Level and Diet fully evaluated to better serve your nutritional goals.  Here you get the Body Fat package and a whole lot more! We analyze your current diet and give a nutritional breakdown of where your diet should be for your nutritional goals.   assessments include:   Weight and Height vs. Ideal Weight and Height Waist to Hip Ratio Actual Body Fat Percentage vs. Target Body Fat Percentage Actual Body Mass Index vs. Target Body Mass Index Estimated Calorie Intake for goal  Calorie Intake vs. Needed Calorie Intake for goal Actual Macronutrient Breakdown vs. Desired Macronutrient Breakdown Actual water Intake vs.Required water intake $70

Diet Assessment

One on One Personal Training Rates Individual Sessions $35-$70depending on location *Out of state requires a 3session minimum per week and $150 minimal additional fee   4 Week- 3sessions per week $480 4 Week- 4sessions per week $445   6 Week- 3sessions per week $630 6 Week- 4sessions per week $792   8 Week- 3sessions per week $768 8 Week- 4sessions per week $992   *Sessions last 60 minutes

Custom "Taylored" Training Program- This is the customized program for people who want to improve their fitness and nutrition with the added help of personal training sessions. The program includes:   Up to 3 personal training sessions per week 4 week diet plan Custom Training Program Mini Diet and Fitness Assessment Training Logs Program Guideline Breakdown 5 Weeks of weekly phone or email consultations and training assesments $720 *Program durations run about five weeks *Program is only for local residents of Taylored Nutrition loaction

CustomTaylored Training Program

Custom "Taylored" Online Training Program This is the customized program for people who may not need be local to a Taylored Nutrition location but want all the other benifits of the Custom "Taylored" Training Program via online.   Custom Training Program Mini Diet and Fitness Assessment Suggested Calorie and Nutritional ratios for your fitness goal  Training Logs Program Guideline Breakdown 5 Weeks of weekly phone or email consultations and training assessments $230 *Program durations run about five weeks

Taylored Online Training Program

Custom "Taylored" Rehab Program- This is the customized program for people who may want or need a specific exercise rehab program.    Custom Rehab Program Exercise Description Sheet Program Guideline Breakdown Rehab Program Exercise Logs 5 Weeks of weekly phone or email consultations and training assessments   *Program durations may vary from four to twelve weeks   Contact for pricing. *(Please contact at least two weeks in advance to determine needs and availablity)

* Specialized Training Programs Need a training or fitness program for your specialized needs. Contact for pricing. *(Please contact at least two weeks in advance to determine needs and availablity)

* Custom Sports Specific Programs Need to improve in your sport? Need a solid program? Contact for pricing. *(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

* Contest Prep Programs Getting ready to compete? Need a solid program? Contact for pricing. *(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

*Final Four Week Prep Package- Put that finishing touch on your competition's final week prep! Contact for pricing. *(Please contact at least two weeks to three weeks in advance to determine needs and availablity)

Online Payments Need to make a quick payment on your account? You can do it right here with the click of a button.

Online Payments Option 1 $25.00 USD Option 2 $50.00 USD Option 3 $100.00 USD Option 4 $150.00 USD Option 5 $200.00 USD

Gift Certificates Taylored Nutrition Gift Certificates   Can't decide what is good for you and/or a loved one, get a gift certificate and pick and choose the items you need individually. Gift Certificates come in prices from 50.00 up to 500.00.