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Individual Sessions $35-$70depending on location
*Out of state requires a 3session minimum per week and $150 minimal additional fee
4 Week- 3sessions per week $480
4 Week- 4sessions per week $445
6 Week- 3sessions per week $630
6 Week- 4sessions per week $792
8 Week- 3sessions per week $768
8 Week- 4sessions per week $992
*Sessions last 60-70 minutes
Bodyfat Testing and Body Composition Report $30
Get your body fat, body mass index,and waist to hip ratio tested
and charted.
You will also get a detailed report of where you are physically
and where you need to be.
 Fitness and Diet Assessment- $50
Get the total package here!!! This is one of the
most comprehensive evaluations you can get for the money!!! Get your Fitness Level and Diet fully evaluated to better serve
your nutritional goals. Here you get the Body Fat package and a whole lot more!
We analyze your current diet and give a nutritional
breakdown of where your diet should be for your nutritional goals.
assessments include:
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Weight and Height vs. Ideal Weight and Height
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Waist to Hip Ratio
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Actual Body Fat % vs.
Target Body Fat %
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Actual Body
Mass Index vs. Target Body Mass Index
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Calorie Intake vs. Needed Calorie Intake for goal
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Actual Macronutrient Breakdown
vs. Desired
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Macronutrient Breakdown
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Actual water Intake vs.
Desired water intake
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Blood sugar levels vs. Desired Blood
sugar levels
Taylor Made Diet Plans-
Take the guess work out with these diet plans.
We structure a diet for you based on foods aimed at your nutritional goals.
4Week Diet Plan- $120
(recommended for people looking to lose smaller amounts of weight under 8 lbs.)
6Week Diet Plan- $165
(includes daily nutritional tracking charts)
8Week Diet Plan- $210
(includes daily nutritional tracking charts)
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Custom "Taylored" Training Video-$75
Video is designed with an exercise program geared
toward your specific goals and needs.
The video shows you what your program will consist
of, what specific exercises you should use, how to properly perform the exercises for your needs, and how to set up your program.
Custom "Taylored" Video Training Programs- $235
This CD Rom program gives you everything
you need to get yourself started on the road to a healthier you. Videos and programs are designed for your specific needs
and goals. The CD Rom shows you specific exercises that are best to use for your goal. The programs also supplies logs
and charts to map your progress and suggested foods for your nutritional goals.
This program includes
Customized CD Rom Training Video
Current Fitness Statistic Chart
Training Logs
6 Week of Diet Logs
Suggested Foods List
3 Bonus "Healthy Recipes"
5 Weeks of weekly phone consultations and training
assessments
*Program durations run about six weeks
**Videos should be ordered 2-3 weeks in advance of
when you would like to receive your program.
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Custom "Taylored" Training Program- $210
This is the customized program for people who may
not need a training video but want all the other benifits of the Custom "Taylored" Video Training Programs.
Current Fitness Statistic Chart
Training Logs
6 Week of Diet Logs
Suggested Foods List
3 Bonus "Healthy Recipes"
5 Weeks of weekly phone consultations and training
assesments
*Program durations run about six weeks
* Contest Prep Programs
Getting ready to compete? Need a solid program?
Contact for pricing.
*(Please contact at least two weeks to three weeks in advance
to determine needs and availablity)
*Final Week Prep Package-
Put that finishing touch on your competition's final week
prep!
Contact for pricing.
*(Please contact at least two weeks to three weeks in advance
to determine needs and availablity)
Online Payments
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Get started right away with quick and easy onlie payments. An instant and secure way of paying for
your program thru Paypal. Simply click on the program you need and your off to a new you!
*All programs and products will have sales tax applied upon final checkout.
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Body Fat and Composition Report |
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Taylored Video Training Program |
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Taylored Training Program |
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